|

Programs and
Services
Overview
Adolescent
Adult
Eating
Disorders
Older
Adult
Crisis
Response Center (Emergency)
Support
Groups
Admissions
&
Referrals
Psychology
Internship
General
Mission
History
& Facts
Events
Photo
Gallery
Employment
Directions
Volunteers
Contributions
Information
Facts
on
Mental Illness
News
& Publications
Telephone
Directory
Contact
Us!
|
FACTS on Anxiety Disorders
What is Anxiety?
A feeling of apprehension, uncertainty, and fear in anticipation of or in
response to some real or perceived danger.
Anxiety disorders include generalized anxiety disorder, phobias, panic
disorders, post-traumatic stress disorder, and obsessive-compulsive disorders.
What are the Symptoms of Anxiety?
- Unrealistic or excessive worry
- Unrealistic fears concerning objects or situations
- Exaggerated startle reactions
- Flashbacks of past trauma
- Sleep disturbances
- Ritualistic behaviors
- Shakiness and trembling
- Dizziness and fatigue
- Racing or pounding heart
|
- Dry mouth and/or lump in throat
- Numbness/tingling of hands, feet or other body part
- Upset stomach and/or diarrhea
- High pulse and/or breathing rate
- Muscle aches and/or tension
- Sweating, cold/clammy hands
|
Who Suffers from Anxiety?
12% of Americans suffer from phobias
1.5 million Americans suffer from panic disorders during any six-month
period
2.4 million Americans suffer from obsessive-compulsive disorders
What Causes Anxiety?
Physical and environmental triggers may combine to create a particular anxiety illness.
Psychoanalytic theory suggests that it stems from unconscious conflict that arose from discomfort during infancy or childhood.
Learning theory suggests that anxiety is a learned behavior that can be unlearned.
A biochemical imbalance is another possible cause of anxiety. Complex electrochemical interactions in the central nervous system lead to anxious feelings.
How to Treat Anxiety?
Chronic, generalized anxiety can be treated
through a combination of psychotherapy and medication.
Medication is used to control the symptoms of
anxiety, and should be accompanied by some form of behavioral therapy or
other psychotherapy technique.
Psychoanalytic theory suggests that treatment
should include identifying and resolving the unconscious conflict in order to stop
the symptoms of anxiety.
Where Can You Get Help for Anxiety Disorders?
Community Mental Health Centers
General Hospitals
Psychiatric Care Facilities
Mental Health Clinics
Family Service Agencies
Self-help Groups
Schools and Employers
|